Tomato, Beetroot and Carrot Soup

If you’re looking for a healthy and flavorful soup, this tomato, beetroot, and carrot soup is the perfect choice for you! The taste of this soup has a perfect balance of sweet and tangy, giving you a unique experience with every sip. The tangy flavor of tomatoes, the sweetness of beetroot, and the natural richness of carrots make this soup full of nutrition. Plus, its health benefits are amazing, as it’s packed with antioxidants and vitamins that boost your immune system.

This tomato, beetroot, and carrot soup is a comforting option, especially for winter or rainy days. Sipping on this hot soup gives you a soothing feel, and adding croutons or a drizzle of cream makes it even more tempting with its creamy texture. All the ingredients are fresh and easily available, so making this soup at home is quite easy! And yes, there’s a hidden secret—when you combine beetroot and tomato, it not only enhances the taste but also acts as a natural glow booster for your skin! So, this soup takes care of both your tummy and your skin.

WHY THIS RECIPE WORKS 

  • The natural sweetness of beetroot and carrot is perfectly balanced by the slight tangy flavor of tomatoes.
  • This soup is simple, but the flavors are rich and satisfying.
  • Jaggery adds a natural sweetness and depth to the soup.
  • You can adjust the taste to your liking—both consistency and seasoning are customizable.

Ingredients for Tomato, Beetroot and Carrot Soup

  • 8-10 tomatoes (roughly chopped)
  • 4 carrots (roughly chopped)
  • 2 medium-sized beetroot (roughly chopped)
  • 2-3 garlic cloves
  • 3-4 black peppercorns
  • 2 cups water
  • 4 tbsp jaggery powder
  • Salt and pepper powder (to taste)

How to make Tomato, Beetroot and Carrot Soup – Step-by-Step Recipe

Step 1: In a pan, add the roughly chopped tomatoes, carrots, and beetroot. Add garlic, ginger, and black peppercorns. Pour in 2 cups of water and boil the mixture for 12-15 minutes on medium heat.

Step 2: When the tomatoes’ skin starts peeling off, turn off the heat and let the mixture cool. Blend the cooled mixture into a smooth paste.

Step 3: Strain the blended mixture into a large pan to ensure the soup is completely smooth.

Step 4: Now, add jaggery powder, salt, and pepper to the strained soup. Adjust the seasoning to your taste. Boil the soup for another 5-6 minutes.

Step 5: Serve the hot soup with croutons or a drizzle of cream. Enjoy this nutritious soup!

EXPERT BAKING TIPS

If you like thicker soup, use less water.
If you want to avoid jaggery, you can use brown sugar or honey.
For a richer flavor, you can add a little butter or olive oil while boiling the vegetables.
To make the soup creamier, you can add some fresh cream or coconut milk.

FAQ

Can I add other vegetables to this soup?
Yes, you can add spinach, capsicum, or celery for extra flavor and nutrition.

Is this soup diet-friendly?
Absolutely, this soup is low in calories and full of vitamins and minerals, making it perfect for weight loss and a healthy lifestyle.

Can I freeze this soup?
Yes, you can freeze this soup in an airtight container for up to 1 week. Just reheat it when you’re ready to enjoy.

Storage
This tomato, beetroot, and carrot soup stays fresh in the fridge for 3-4 days. Store it in an airtight container and reheat when ready to serve. It can also be frozen for up to 1 week; just thaw it thoroughly before using.

Enjoy this nutritious and comforting tomato, beetroot, and carrot soup!

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